Wildtime RSS
Getting Gritty
How do you stick to a daily exercise regime when it just seems a bit too hard? At this time of year, when it’s cold, wet and blowy, hiding under the duvet can seem like the best option. If your resolution is on the wane, analysing the reasons why you’ve made your commitment can help you keep to your plan.
What howler monkeys can tell us about stressing out...
What happens when children lose their territory? What is the effect on their physical, mental, emotional health? Can we learn from the howler monkeys of Argentina?
Swimming Women — Why women do and don’t swim…
On a clear, mild early December evening we gathered at our favourite London Fields Lido for a swim with the amazing Ella (@ellachloeswims on Instagram) and Rosie who set up the wonderful swimwear brand Deakin and Blue for an Outdoor People gathering of regular outdoor swimmers and women who hadn’t swum for years….
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