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FREE yoga for children, teens and toddlers plus breathwork and yoga for you
Mindfulness and nature go hand in hand…We know lots of you really enjoyed the meditation and yoga at Green Farm, and discussed mindfulness on our walks.
Carl Faure, founder of Stretch Yoga and a founding Board member of Outdoor People is now offering their wonderful yoga for parents, toddlers, tweenies and teens for free online as part of his ‘reciprocity project’.
All three classes are on Wednesdays at 10, 11 and 12 noon. There is also free breathwork sessions with Carl on Monday and Thursday. A great way to calm the nervous system before bed. Just book online here.
Campfire Meetup
Now we've finally figured out Zoom we have set up our first campfire meetup on Wednesday evening at 9pm.
Family Wild Walks Postponed...
Here are the first few dates for Family Wild Walks in 2020 so you can cancel the plan to do the washing, and get outside instead! These are adventures for children to take their parents on and explore the wild and playful places of Hackney and beyond...
