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#OutdoorPeople, Charlie, Diary, E8, exploring, graffiti, Hackney Wild Walks, HackneyWildWalks, London Fields, Outdoor People, parks, playing, shops, streetplay, streets, urban exploring -

“It's a dangerous business, Frodo, going out your door. You step onto the road, and if you don't keep your feet, there's no knowing where you might be swept off to.”

― J.R.R. Tolkien, The Lord of the Rings
I built my long term love of just being outdoors simply playing around the the places where I was growing up. Climbing trees, roller skating, den making, breaking into building sites... More distant adventures were had, but they were special. This blog is about the everyday adventures that start just outside your front door. And be warned this is a bit more of a personal blog - but I do include a good few references to thinkers and researchers too, to bring it back to I hope something useful if you are trying to make the case to increase walking with children or families where you live or work. We moved quite a lot through my childhood and teenage years - Yorkshire, N Wales, Liverpool, Cheshire and Baghdad*. Then post college (in London), I had eight more addresses from the Highlands of Scotland to Exeter before I was 32 and finally 'settled' here in Hackney. Moving so often, playing and exploring outdoors was an important way for me to get to know my neighborhood, to put down roots quickly, to feel safe and known, to make friends with both other children (and later adults!) and the lady that ran the corner shop (insert coffee shop!). Research from a number of sources** shows children and families are safer and feel far more 'connected' where they are outdoors in their own places more and know their neighbours. Living in relatively car free areas massively increases connectivity. Whatever, from experience I'd agree that the more time you spend meandering and really looking at your neighbourhood, the more connected and safer you feel. And that still holds however old you are. In the course of the last few months developing the Hackney Wild Walks with the good folks of Hackney's Public Health team, and taking professionals for workshops and treasure hunts around some of the secret spaces across the borough has reminded me so strongly how very, very important it is for all of us to simply walk where we live. to feel it in all its seasons. Yesterday I needed to visit a shop in Haggerston, about a mile from my flat, so instead of zipping there on my bike and decided to go in a #HackneyWildWalk headspace and see what I could find... One of my favourite pastimes in Hackney is spotting new graffiti. The world is constantly changing. It doesn't matter how often you go down a path, it is always different. That applies just as much to the built as the growing environment. That's one of the many benefits parents and educators mention about simply going outdoors - there is simply so much more to talk about! IMG_4878 Stik is a famous local graffiti artist - but this is the biggest piece of his I've seen. IMG_4883 Even walking along side streets of an inner city borough on a dull October day you can find beautiful flowers, and I was happy to spot this cornflower, one of my favourites. IMG_4885 Growing up partly in the Middle East, it makes me very happy to see trees like this so close to home! When I'm doing the walk with children these provide a great talking point too. IMG_4886 And curious signs! The British sense of humour is visible in so many tucked away spaces, always nice to see! IMG_4887 Urban walks always have a bench to sit, drink your coffee, and watch the world go by. IMG_4892 Then homeward bound... IMG_4889 There are so many trees to see, plants of all shapes and sizes, animals and birds to both see and hear.  This morning - on the way to early yoga - I think I heard a nightingale. Need to check that on my app... but not until I've smelt the earth a little longer. Playing, exploring and simply observing where we live - and chatting to folks on the way, something most people seem to welcome if done with a smile, though the dog helps! - are critical not just to our health, but to our sense of who we are in the place we live. So do try and make space for a wild walk in the next week...

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